Ret Soup
If you love cream of mushroom soup but need a dairy-free alternative, this recipe is just as rich, creamy, and flavorful as the classic version! Furthermore, made with simple plant-based ingredients, this soup is silky smooth, packed with umami flavor, and perfect for enjoying on its own or as a base for casseroles and sauces.
Whether you’re lactose-intolerant, vegan, or just avoiding dairy, this homemade dairy-free cream of mushroom soup will become a staple in your kitchen!
Key Takeaways
- Learn how to make dairy-free cream of mushroom soup in under 30 minutes.
- Discover the best plant-based milk alternatives for creaminess.
- Get expert tips to achieve a smooth, velvety texture without dairy.
- Find out how to store and freeze the soup for future use.
- Explore delicious ways to serve and use this versatile soup.
Introduction to Dairy-Free Cream of Mushroom Soup
Traditional cream of mushroom soup relies on heavy cream and butter for its rich and velvety texture. However, this dairy-free version uses coconut milk, almond milk, or cashew cream to achieve the same creamy consistency without dairy.
This soup is not only delicious on its own but also a perfect substitute for canned cream of mushroom soup in recipes like casseroles, pasta sauces, and soups.
Best of all? It’s easy to make from scratch using wholesome, real ingredients!
Essential Ingredients for Dairy-Free Cream of Mushroom Soup
The Base:
- 2 tbsp olive oil or vegan butter – Adds a rich, buttery flavor.
- 1 small onion, diced – Enhances the savory taste.
- 3 cloves garlic, minced – Adds depth and aroma.
- 2 cups mushrooms, sliced (baby bella, cremini, or white mushrooms) – The star ingredient!
Creamy Texture:
- 1 can (13.5 oz) full-fat coconut milk – Creates a rich, silky texture.
- 1 cup unsweetened almond milk or cashew milk – Balances the consistency.
- 2 tbsp arrowroot starch or cornstarch (for thickening) – Ensures a creamy, thick soup.
Flavor & Seasoning:
- 3 cups vegetable or chicken broth – Provides depth and umami.
- 1 tbsp nutritional yeast (optional) – Enhances the cheesy, umami flavor.
- 1 tsp dried thyme – Complements the earthy mushrooms.
- ½ tsp salt & ¼ tsp black pepper (adjust to taste) – Essential for seasoning.
- ½ tsp smoked paprika (optional) – Adds a hint of smokiness.
Kitchen Tools You’ll Need
- Large Pot or Dutch Oven – For cooking the soup evenly.
- Blender or Immersion Blender – To achieve a smooth, creamy consistency.
- Whisk – For mixing the thickening agent.
- Measuring Cups & Spoons – For accuracy in ingredient portions.
Step-by-Step Instructions
1: Sauté the Aromatics
1️⃣ Heat olive oil or vegan butter in a large pot over medium heat.
2️⃣ Add onions and garlic, sautéing for 2-3 minutes until soft and fragrant.
3️⃣ Stir in the sliced mushrooms and cook for 5-7 minutes, until the mushrooms release their moisture and become golden brown.
2: Add the Liquid Ingredients
4️⃣ Pour in vegetable broth, coconut milk, and almond (or cashew) milk.
5️⃣ Then, add thyme, nutritional yeast (if using), salt, black pepper, and paprika.
6️⃣ After that, stir well and bring the soup to a gentle simmer for 10 minutes, allowing the flavors to meld.
3: Thicken the Soup
7️⃣ In a small bowl, whisk arrowroot starch or cornstarch with 2 tbsp of water to create a slurry.
8️⃣ Then, slowly pour the slurry into the soup while stirring continuously.
9️⃣ Simmer for 5 more minutes, stirring occasionally, until the soup thickens.
4: Blend for a Creamy Texture (Optional)
🔟 Use an immersion blender to blend the soup until smooth, or transfer half of the soup to a blender and blend until creamy, then mix it back into the pot.
5: Serve & Enjoy!
1️⃣1️⃣ Taste and adjust seasoning as needed.
1️⃣2️⃣ Finally, serve hot, garnished with fresh parsley, extra mushrooms, or a drizzle of olive oil.
Pro Tips for the Best Dairy-Free Cream of Mushroom Soup
- Use Full-Fat Coconut Milk – It provides the creamiest texture, but cashew or almond milk works well too.
- Moreover, sauté Mushrooms Well – Browning them releases their natural umami flavor.
- Also, blend for Extra Creaminess – Blending part of the soup makes it ultra-smooth.
- Adjust Thickness – Add more broth if too thick, or more starch if too thin.
- Furthermore, for a Cheesy Flavor – Add nutritional yeast for a subtle cheesy taste.
Furthermore, for a slightly different take on mushroom soup, check out this rich and flavorful Hungarian Mushroom Soup recipe on AllRecipes.
Ways to Use Dairy-Free Cream of Mushroom Soup
🥣 Serve as a Cozy Soup – Enjoy it on its own with crusty bread.
🍲 Use as a Casserole Base – A perfect dairy-free substitute for canned soup in green bean casserole!
🍝 Add to Pasta – Makes a rich, creamy mushroom pasta sauce.
🍛 Pair with Rice – Mix into cooked rice for extra creaminess.
🍗 Serve with Chicken or Beef – As a creamy sauce for proteins.
Storage & Reheating Tips
🧊 Refrigerator: Store in an airtight container for up to 4 days.
❄️ Freezer: Furthermore, freeze in portions for up to 2 months. (Best to freeze without the thickener—add when reheating.)
🔥 Reheating:
- Stovetop: Warm on low heat, adding a splash of broth or milk if needed.
- Microwave: Heat in 30-second intervals, stirring between each.
FAQs
1. Can I use oat milk instead of almond milk?
Yes! Oat milk is a great alternative for a naturally sweet and creamy consistency.
2. Will the soup taste like coconut?
Not much! The mushrooms and seasonings overpower the coconut flavor, but you can use cashew milk for a more neutral taste.
3. What if my soup is too thick?
Add extra broth or milk until you reach your desired consistency.
4. Can I make this nut-free?
Yes! Just use oat milk or soy milk instead of almond or cashew milk.
5. Can I make this gluten-free?
Absolutely! This recipe is naturally gluten-free, but check your broth ingredients for hidden gluten.
Final Thoughts
This Dairy-Free Cream of Mushroom Soup is a creamy, savory, and versatile recipe that’s perfect for enjoying on its own or as a base for countless dishes. Additionally, whether you’re vegan, lactose-intolerant, or just looking for a healthier option, this rich and flavorful soup will become a new kitchen staple!
Furthermore, craving something with a bit of spice? Try this Easy Thai Chicken Curry Soup recipe for a flavorful and comforting dish.
So, make it once, and you’ll never miss the canned version again!
